Hi friends,
Happy Thursday! I'm back with another new blog post for you 👋
As a renal dietitian, a common request I get from people with kidney disease is, "I don't always feel like cooking. Are there any kidney-friendly frozen meals out there?"
You might be surprised to hear my answer: YES!
You just need to be skilled in navigating the frozen food aisle to find options that meet your kidney-friendly nutrition parameters. Easy, right? 🤪 Not to worry, that's why I'm here.
Now just to be clear - THERE IS NO ONE SINGLE RENAL DIET. Everyone's needs are different. BUT, there is definitely some common ground you can use as a starting point when making some diet shifts for better kidney health.
To make this a whole lot easier for you, I've compiled a list of SEVEN of my favorite kidney-friendly frozen meal options. Click here to find out what they are.
Be sure to leave a comment if you have any questions, and share the post with a friend if it helped you out!
⭐️ ⭐️ ⭐️
BTW - have you heard of the Kidney Vitality Method? It's a 3-month nutrition program that will help you improve your labs and feel better about your food choices. Let's get on a 20-minute call - totally free - to see if this program is right for you! I can also help you out with meal plans, or my self-paced course if that's more your style. Let me know if you need help figuring out which option is right for you.
– Kate @ Your Kidney Dietitian
Board Certified Kidney Specialist Dietitian
Did you know that what you eat affects your kidneys? From kidney disease to kidney stones, your food choices can make a difference. Learn from a kidney specialist dietitian how nutrition plays a role in the health and longevity of these very important organs.
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