This Is Important for Your Kidney Health


Hi all,

It's been a minute! And I'm here with a brand new blog post for you 🥳

Admittedly, I am not great at keeping my blog updated. More frequent posts is a goal of mine for the rest of 2023.

But to tide you over until the next one, check out my newest post on PRAL and kidney health.

So - what the heck is PRAL?

Long story short, PRAL stands for Potential Renal Acid Load. It's a way to measure the amount of acid in the foods you eat.

Now how exactly does this relate to the kidneys, and why should you care?

Read on to find out. Be sure to leave a comment if you have any questions, and share the post with a friend if it helped you out!

⭐️ ⭐️ ⭐️

(BTW - I'm accepting new clients for the Kidney Vitality Method now! I can also help you out with meal plans, or a self-paced course if that's more your style. Let me know if you need help figuring out which option is right for you)

– Kate @ Your Kidney Dietitian
Board Certified Kidney Specialist Dietitian

Your Kidney Dietitian

Did you know that what you eat affects your kidneys? From kidney disease to kidney stones, your food choices can make a difference. Learn from a kidney specialist dietitian how nutrition plays a role in the health and longevity of these very important organs.

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